Caffeine has become an integral part of teenagers' daily lives, with many popular caffeinated beverages becoming a routine indulgence for the younger generation. However, new guidelines released by Healthy Eating Research have stressed that teens shouldn't have caffeine at all.
"Beverages with caffeine and other stimulants are not recommended for children and adolescents," read the guidelines, adding, "medical professionals recommend that children and adolescents avoid all caffeine," read the guidelines.
