Micronutrients are vitamins and minerals needed by our body in very small amounts. However, they play a critical role in maintaining our overall health. Deficiency in any of them can cause severe and even life-threatening health issues. Micronutrient deficiencies are very common, especially in women, who feel they will be able to meet their micronutrient requirement through daily diet. There are some common nutrient deficiencies that affect most people, such as Vitamin D, B12, A as well as iron and calcium.
Top 4 health problems Indian women sufferAt a recent event by Haleon, a multinational consumer healthcare company, the findings of a recent survey by KANTAR were presented to shed light on the main nutrition-led health problems that Indian women experience.
