What time are you up? I start spreading my toes at around 10am. That’s the time I should be in the gym and my brain is aware of it. ‘You should be in the gym,’ I think. I feel so much better leaving the gym than I do walking in.
What’s for breakfast? I’m into toast lately. I’m digging sourdough with English or Irish salted butter. Sometimes I put a little honey on it, or avocado or blueberry jam. Depends on my mood.
