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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Sudoku vs. crossword puzzles: Which one is better for your brain?

Brain

Puzzles have long been a favorite pastime for those looking to challenge their minds, improve cognitive function, or simply unwind with an engaging activity. Among the most popular are Sudoku and crossword puzzles—two seemingly different yet intellectually stimulating games. But when it comes to boosting brain power, which one is better?

Sudoku is a logic-based number puzzle played on a 9x9 grid. The objective is to fill in the grid so that each row, column, and 3x3 box contains the numbers 1 to 9, without repeating any numbers.

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