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Health

Jim Leffman

Study Claims You’ll Lose More Weight If You Workout At This Time Of Day

If you want to lose weight, early morning is the best time for a workout, a new study reveals.

From hitting the gym to a brisk walk, moderate to vigorous exercise between 7 a.m. and 9 a.m. is the optimal time to shed pounds.

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Top stories on inkl right now

Senegal Forces Accused of Forcing HIV Tests on LGBT Detainees as Positive Results Lead to More Charges

Human Rights Watch says Senegalese authorities subjected LGBT detainees to HIV tests without consent and used positive results for additional charges during a widening crackdown.

International Business Times UK

German minister quits after ‘indecent’ attacks intensify during bereavement

Fragile coalition suffers another blow as labour minister and co-leader of SPD Bärbel Bas leaves both posts

The Guardian - UK

Grandmother burned to death after her boyfriend pours gasoline on backyard fire pit

‘Tammy truly was the light of our family. She was vibrant, beautiful, loving, and had a way of bringing so much life wherever she went,’ her family said in a fundraiser

The Independent UK

Trump's $20M Taxpayer-Funded Ad Campaign Halted by Judge With No Repayment Planned for Past Ads

A Manhattan federal judge has temporarily halted the Trump administration's $20m taxpayer-funded television ad campaign after liberal groups challenged the commercials as political propaganda.

International Business Times UK

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Wilfredo 'Bazooka' Gómez Dies at 69: Puerto Rican Boxing Legend Won 42 Fights by Knockout and Made History

Wilfredo "Bazooka" Gómez, the Puerto Rican boxing icon who won world championships in three weight divisions and established one of the sport's most extraordinary knockout records, died Saturday, October 10, after being hospitalized with respiratory complications. He was 69, just 19 days away from his 70th birthday.

Latin Times

How immigration is molding the US midterms: ‘Trump has gone too far’

From restaurants to farms to healthcare, the US president’s hardline policies have reshaped Americans’ daily lives

The Guardian - US

Top stories on inkl right now

Senegal Forces Accused of Forcing HIV Tests on LGBT Detainees as Positive Results Lead to More Charges

Human Rights Watch says Senegalese authorities subjected LGBT detainees to HIV tests without consent and used positive results for additional charges during a widening crackdown.

International Business Times UK

German minister quits after ‘indecent’ attacks intensify during bereavement

Fragile coalition suffers another blow as labour minister and co-leader of SPD Bärbel Bas leaves both posts

The Guardian - UK

Grandmother burned to death after her boyfriend pours gasoline on backyard fire pit

‘Tammy truly was the light of our family. She was vibrant, beautiful, loving, and had a way of bringing so much life wherever she went,’ her family said in a fundraiser

The Independent UK

Trump's $20M Taxpayer-Funded Ad Campaign Halted by Judge With No Repayment Planned for Past Ads

A Manhattan federal judge has temporarily halted the Trump administration's $20m taxpayer-funded television ad campaign after liberal groups challenged the commercials as political propaganda.

International Business Times UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Wilfredo 'Bazooka' Gómez Dies at 69: Puerto Rican Boxing Legend Won 42 Fights by Knockout and Made History

Latin Times

How immigration is molding the US midterms: ‘Trump has gone too far’

From restaurants to farms to healthcare, the US president’s hardline policies have reshaped Americans’ daily lives

The Guardian - US

Our Picks

New Jersey man allegedly hurls racist slurs at a stranger in a Walmart parking lot. Then he refuses to leave his car: ‘Get out of the car, boss’

He had plenty to say through the window.

We Got This Covered

If Shane Gillis wants to offend women, he could at least try being funny

ANALYSIS: The most offensive part of Gillis’s ‘women as wh***s’ segment was how deeply mediocre it is, writes Holly Baxter

The Independent UK

'I Don't Wanna Deal With Being Naked With a Stranger': Amanda Seyfried Turns Down TV Show Role Over Sex Scenes

Amanda Seyfried said she declined an unnamed television project because of its frequent sex scenes, explaining that motherhood has changed how she sets boundaries around on-screen intimacy

International Business Times UK

Khloé Kardashian's 'Watch Until the End' Message Targets Criticism of the Family's AI Season Opener

Khloé Kardashian has defended The Kardashians' unusual season-eight opening, urging critics to watch the full AI-themed sequence before judging its satire about technology and authenticity.

International Business Times UK

Kelly Clarkson Slams Brooklyn Store Clerk Who Allegedly Used a 'Condescending Tone' Over $15,000 Item

Kelly Clarkson and Brooklyn boutique Art of Play have offered conflicting accounts of a disputed encounter involving a $15,000 mechanical singing bird and claims of rude treatment.

International Business Times UK

Dan Levy hits out at Shane Gillis over ‘misogynist’ comments in SNL monologue

Stand-up Gillis, who was fired from the comedy show in 2019, branded women at the gym ‘wh***s’

The Independent UK

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