If you are currently tucking into a mince pie, then you may want to pop it down for a moment or two. Former Strictly Come Dancing stars James and Ola Jordan have shared their body transformation stories and it is inspiring.
The proud couple shared a six-second video clip showing off the results of their four month weight loss and health journey. The professional dancers are pictured walking towards the camera and flicking between before and after shots.
Posting on Instagram the couple appear to shed the weight in seconds. Alongside the video Ola wrote: "Hey watch us lose 6 1/2 Stone in 6 seconds!"
