A brand new series is starting on BBC One on Tuesday night (April 12) which will see eight celebrities step out of their comfort zones in a series of daunting challenges designed to push their minds and bodies to the limit.
Fronted by This Morning's Holly Willoughby and comedian Lee Mack, Freeze the Fear with Wim Hof is a six part series where 'The Ice Man' will guide the famous faces on a journey to feeling "feeling happier, healthier and stronger".
Among the celebrities taking part is Strictly Come Dancing professional dancer Dianne Buswell, who appeared on Lorraine on Tuesday morning to tell Christine Lampard, who is stepping in for Lorraine Kelly, exactly what the life-changing experience was like.
