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WEKU
WEKU
Environment
Lisa Doggett

Stressed out about climate change? 4 ways to tackle both the feelings and the issues

A heat wave is smothering much of the Western region including Los Angeles. Worrisome weather trends like this can contribute to climate stress. (Eric Thayer/Bloomberg via Getty Images)

Climate change has caused more intense wildfires, heat waves, floods and hurricanes, lengthened allergy seasons and inflicted other forms of tangible harm. But an oft-overlooked consequence — one that warrants urgent attention and creative problem-solving — is worsening mental health.

The COVID pandemic has been a time of enormous suffering. According to the World Health Organization, the prevalence of depression and anxiety increased 25% globally during the first year of the pandemic. We are bruised and vulnerable, struggling to right ourselves after a tumultuous two and a half years.

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