If you've never come across standing abs workouts, it's easy to dismiss them as too easy or ineffectual. But we're here to tell you that you shouldn't underestimate the efficacy of a simple standing core move, especially if you're a beginner, or returning to working out after a break.
In fact, standing ab workouts for beginners are a fantastic place to start working on your core strength and stability, even if you're not yet doing any other form of exercise: a strong core will, quite literally, stand you in good stead for all your everyday movements, as well as any kind of strength or fitness training you may progress to.
