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Kim M Caudwell, Senior Lecturer - Psychology | Chair, Researchers in Behavioural Addictions, Alcohol and Drugs (BAAD), Charles Darwin University

Spending too much time on social media and doomscrolling? The problem might be FOMO

Olezzo / Shutterstock

For as long as we have used the internet to communicate and connect with each other, it has influenced how we think, feel and behave.

During the COVID pandemic, many of us were “cut off” from our social worlds through restrictions, lockdowns and mandates. Understandably, many of us tried to find ways to connect online.

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