“Sleep when the baby sleeps” sounds like great advice—until you’re staring at a pile of laundry, bottles in the sink, and a body that feels like it’s been hit by a bus. New moms are bombarded with well-meaning suggestions, many of which feel more like myths than actual help. While the intention behind them might be kind, the pressure they create is anything but. Instead of comfort, these common phrases often leave moms wondering what they’re doing wrong when the reality is that motherhood just isn’t that simple. Let’s break down some of the biggest lies new moms are told—and what new parents really need instead.
