Around 13 million women in the UK are currently experiencing perimenopause or menopause symptoms, including low mood, anxiety, brain fog, hot flushes, heart palpitations, headaches, muscle aches and dry skin.
According to data from perimenopause brand Health & Her, sleep and low energy are the most prevalent symptoms of the menopause.
The shocking findings revealed that around 65 percent of women report sleeping problems, while 71 percent have low energy.
