Sleeping on a plane isn’t the most comfortable experience, whether it’s a short trip or a long haul flight. You’re high up in the sky, the air pressure is intense, and instead of a cosy mattress, you’re squished into a rigid, upright chair and surrounded by strangers that are probably just as uncomfortable as you.
There’s nothing worse than starting off your holiday feeling tired and sore, so I spoke to Martin Seeley, CEO and sleep expert at MattressNextDay, who identified the exact seat you should sit in if you want to sleep on the plane.
