Many people recognise the importance of looking after their mental wellbeing. Despite this, many feel uncertain they could help someone experiencing a mental health crisis.
This is particularly concerning given that one in six people will likely experience symptoms of mental health concerns like depression or anxiety during this week alone.
With Mental Health Awareness Week taking place this year from the 15 to 21 May, first aid instructors at Onsite First Aid Training have shared the signs to watch out for if you think someone is having a mental health crisis and how best to offer support.
