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Nial Wheate, Professor, School of Natural Sciences, Macquarie University

Should I take vitamin D now there’s less sun, or for bone or immune health?

MoMo Productions/Getty Images

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more complicated.

Almost one in four Australian adults have vitamin D deficiency. Vitamin D supplements are now one of the most commonly used complementary medicines.

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