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Inverse
Inverse
Lifestyle
Knowable Magazine, and ,Diana Kwon

Science debunks a misleading myth about the paleo diet


What did people eat for dinner tens of thousands of years ago? Many advocates of the so-called Paleo diet will tell you that our ancestors’ plates were heavy on meat and low on carbohydrates — and that, as a result, we have evolved to thrive on this type of nutritional regimen.

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