Rochelle Humes' six-year-old daughter Valentina left an adorable note offering her mum support while her husband Marvin is in the I'm A Celebrity Jungle and an expert shares her tips for parents looking to help kids cope with any kind of change at home.
Most families have one parent who spends time away from the home due to work or elderly relative caring commitments and that means the day-to-day parenting and the mental load can fall on the shoulders of the mum or dad who remains at home to look after the kids.
