Rob Rinder showed off his lean physique in several gym shots shared on Instagram.
Rob hung up his gavel for a set of dumbells as he hit the gym for an extreme transformation. Usually keeping a relatively low profile online, the 44-year-old showed off the impressive results of his fitness regime.
In a pair of photos posted on Instagram, Rob held two large dumbells as he showed off his lean physique in a pair of black shorts. He accompanied the shots with a caption stating his mental and physical states are at their peak as he thanked his trainer for their help.
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The caption said: "Six days at @juicemasterretreats. Body back to marathon fitness & mind restored. @jasonvale is the real deal (watch him dance)!"
His famous pals were quick to comment on the revealing pics, including Carol Vorderman who said: "Ooh I've seen it in the real world." Presenter Vanessa Feltz also chimed in as she added: " Bloody hell!! You are bionic!"
His gym partner in crime also left a sweet message commending Rob on his progress after only six days. He said: " Genuine pleasure meeting and having you here...amazing what 6 days can do! Having said that, you’ve also been smashing the runs and the gym, but it’s paid off. See again I hope."
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