I’ve been running for over a decade and I’ve tried all kinds of different equipment, nutrition and training routines to help improve my performance. The truth is, we’re lucky to be living in an age where boundaries are being pushed on every front.
The best carbon plate running shoes, combined with high-carb strategies based on advanced gels, have both been instrumental in improving the performance of elites and amateurs alike; if you follow pros across track, road and trail events, you might also have clocked some distinctive running shorts, too.
