Most of us were taught how to dial in a good guitar tone long before anyone showed us how to survive the life around it. We learn how to fix cables, swap tubes, and restring in the dark. We spend hours obsessing over which overdrive is “more transparent.” But we spend almost no time on how to get through it all without wrecking our relationships, our bank accounts, or heads.
The gap between how seriously we take our role and how casually we treat our physical and mental health is where burnout lives.
