Shah Rukh Khan, Bollywood's beloved superstar, recently gave his fans a scare when he was hospitalised for a heat stroke in Ahmedabad. After receiving treatment, he was discharged, as per reports. This incident brings to light the critical issue of heat-related illnesses, particularly for individuals over 50. As summer temperatures in India are at the rise, it's important to understand how to prevent dehydration and stay safe. Here’s a guide on how those over 50 can protect themselves during extreme heat waves.
Heat stroke is a severe condition that occurs when the body overheats and is unable to cool down. This can lead to dehydration, where the body loses more fluids than it takes in. For people over 50, the risk is higher due to age-related changes in the body, such as reduced ability to sweat and a decreased sense of thirst.
