Heart diseases are the leading cause of death worldwide, yet many cases are preventable with early awareness and lifestyle changes. Raising awareness about cardiovascular health is crucial to reducing the burden of heart-related illnesses.
Many people remain unaware of risk factors such as high blood pressure, high cholesterol, diabetes, smoking, poor diet, and lack of exercise. Stress and sedentary lifestyles also contribute significantly to heart diseases. Symptoms like chest pain, shortness of breath, fatigue, and irregular heartbeat are often ignored until it is too late.
