Plant-based Milk Alternatives Lack Nutritional Equivalence To Cow’s Milk, University Of Minnesota Study Reveals

Latte art atop an oatmilk latte at newly opened Blue Bottle Coffee cafe at the Santana Row shopping mall in the Silicon Valley, San Jose, California, December 12, 2019. Trendy oat milk contains fewer nutrients than the real thing from dairy cows, according to a new study. PHOTO BY SMITH COLLECTION/GETTY IMAGES

Trendy oat milk contains fewer nutrients than the real thing from dairy cows, according to a new study.

Researchers found that the nutritional content of most milk alternatives doesn’t measure up to cow’s milk.