In case you hadn't got the memo, we're firmly in our Pilates era here at MC UK. It's no exaggeration to say that Pilates has transformed the way some of Team MC works out, and we've loved embracing the myriad benefits of the low-impact workout, from stress relief, to boosted muscle tone, to better posture.
That said, some days, we all need a good old boost of serotonin - and, as we all know, the best way of supercharging those feel-good vibes can be via endorphins. You can't help but feel brighter when you're basking in a post-exercise sweat-induced glow, and despite our love for all things Pilates, there are times when we want (and need) a little more, well, impact.
