We're taught to wash all our fruit and vegetables before we eat them to make sure they are clean and don't have any harmful bacteria on them.
Most of us just run them under them under the tap or rinse them through with a colander, but it turns out there is a more specific technique required when it comes to washing broccoli.
TikTok user Sidney Raz took to the social media platform, which he regularly uses to share life hacks, after discovering he's been doing it wrong his entire adult life - and he's not alone.