
What you need to know
- Oura released its 2024 Year in Review report highlighting Oura Ring users' Global Community Data.
- New Zealand retained its 2023 crown for the country with the best sleep scores, followed by Australia and Sweden.
- The United States is the "most stressed country," with North Dakota topping the states.
- You can check your personal 2024 trends in the Oura app's Today tab, with monthly stats for steps, resilience, stress, and so on.