A woman from Oregon who goes by Kay on TikTok has shared her experience of seeking therapy during what she described as the worst period of her life, only to allegedly find herself more distressed after her sessions than before. The video, posted on her account @kay73322, has received over 1.6 million views, more than 211,000 likes, and nearly 4,000 comments.
Kay said she decided to seek help after reaching what she called her lowest point emotionally, noting that she had previously been on the maximum dose of depression medication. After weeks of research, she said she found a therapist she initially felt good about. “She created such a safe environment but was also super chill and casual, which made it seem like easy for me to talk about things,” Kay said in the TikTok video.