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The Independent UK
The Independent UK
Lifestyle
Lucy Leeson

Oprah reveals the celebrity behind her new gym workout

  • Oprah Winfrey revealed that UK singer-songwriter Adele inspired her to improve her fitness.
  • The 72-year-old chat show host posted an Instagram video on Thursday (29 January) showing her performing deadlifts in the gym.
  • Winfrey stated she had never heard of deadlifts until she interviewed Adele.
  • She began incorporating strength training into her workouts two summers and two new knee surgeries ago.
  • Winfrey expressed feeling stronger and emphasised the importance of maintaining muscle as one ages.

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