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The Independent UK
The Independent UK
National
Jane Kirby

One in three women ‘taking a break from exercise’

Kate Dale Strava Body Image

One in three women in Britain are currently taking a break from exercise, with low confidence preventing them from restarting, research suggests.

A poll of more than 2,000 women for the exercise tracking app Strava and the This Girl Can health campaign found many had stopped exercising, with breaks lasting anywhere from one month to several years.

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