Older adults 65+ should get flu shots earlier in the season. Here’s why they also need stronger vaccines

Adults 65 and older should get their annual flu shot between mid-September and early October, according to Dr. Robert Hopkins Jr., medical director of the National Foundation for Infectious Diseases. (Credit: Jasmin Merdan—Getty Images)

Flu season is nigh, and if you’re 65 or older, don’t dally on getting your updated 2024–25 vaccine.

Seasonal flu activity in the U.S. typically peaks between December and February, and the Centers for Disease Control and Prevention (CDC) recommends everyone aged 6 months and older get their annual shot by Halloween. However, Dr. Robert Hopkins Jr., medical director of the National Foundation for Infectious Diseases, encourages older adults to protect themselves a bit earlier.