There are few things better than the first sip of coffee in the morning. While we might drink it to try to wake up faster and shift sluggishness, a new study has revealed that this daily breakfast habit may positively impact us well beyond lunchtime.
Scientists in America have found that drinking two to three cups of coffee a day can significantly lower your risk of developing dementia. The study, published in the Journal of the American Medical Association, followed 131,831 nurses and health professionals for over 40 years, starting from when they were in their early 40s.
