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Inverse
Health
Duane Mellor,, ,Ekavi Georgousopoulou, and ,The Conversation

Nordic Diet vs. Mediterranean Diet: Health benefits of eating like a Viking, explained

Mediterranean Disease Heart Disease diabetes

Every month there seems to be a new diet doing the rounds online. One of the latest is the Nordic diet, which some claim could be better for your health than the Mediterranean diet. And research is starting to suggest it could at least have some similar benefits.

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