Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.
The class, led by Eleni Fit, is low-impact and no-repeat, meaning you won’t do the same exercises twice and you won't need to jump around. I recommend rolling out one of the best yoga mats for home practice and giving the routine a once-over watch to ensure none of the exercises are off the table for you.
