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The Guardian - AU
The Guardian - AU
World
Eva Corlett in Wellington

No fear: the New Zealand virtual reality app helping conquer phobias

Woman in virtual reality goggles
A study has found that virtual reality therapy can significantly reduce phobias. Photograph: supplied

In the days leading up to an injection, Julie Raine’s mind would fog over with fear – she was convinced the needle would harm her.

On the day of the injection, after a sleepless night, she would try to calm herself with sugary drinks, music, and soothing words. As the needle went in, she would turn away panic-stricken; and when it was over she would crumple in tears and take a full day to recover. Most of the time, she would skip her appointment altogether.

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