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Belfast Live
Belfast Live
National
Jilly Beattie

NI specialist's personal safety advice to lone dog walkers

The lighter nights are stretching ahead making life a bit easier for dog walks.

And with most households dealing with hectic schedules, often the weekday walkies are done solo, day or night.

We are repeatedly told to get out, get moving and enjoy ourselves in fresh air to boost our physical and mental wellbeing but sadly, we know that can come with some risks too.

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