It’s hard to make healthy choices nowadays. Walk into the supermarket and you’re faced with an array of sweet treats; unlock your phone and there’s a range of entertaining alternatives to exercise.
Doctor and educator Dr Karan Rajan is on a mission to make healthier options more accessible for the masses. He uses his medical expertise to simplify the science of wellbeing, then provide low-cost, actionable advice people can benefit from – and his approach is working.
