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Marie Claire
Marie Claire
Lifestyle
Anna Bartter

New to running and keen to know how to run a mile without stopping? Try these 7 simple tricks

How to run a mile without stopping: A woman running in leggings and a pink raincoat.

There’s just something about running at the moment that’s giving us all the feels. Whether it's the influx of tear-jerking London and Manchester marathon videos flooding our social feeds, seemingly superhuman female athletes smashing world records out of the park, or inclusive run crews popping up all over the country, even those of us who've never run a day in our lives are likely feeling inspired right now.

There are few better feelings in life than returning home from a good run. But with all the noise comes an awful lot of impostor syndrome, too. It can seem like everyone else is sailing along, breezily managing to run for miles, all while immaculately turned out and definitely not huffing and puffing their way to the nearest lamppost. It can be enough to put us off even trying. But hear this: everyone (and we mean everyone) has to start somewhere.

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