The Mediterranean diet might conjure images of whole grains, fish, a side of cucumber and tomato salad, and a glass of red wine. While the diet, known for its link to longevity and health, has skyrocketed in popularity in recent years, this eating pattern is far from new. In fact, a recent study reveals that this way of eating has persisted for millennia. Published today in the journal PLoS ONE, a paper looked at the agricultural and diet patterns of people living in what’s now Syria during the Middle Bronze Age, which occurred from 2000 to 1600 BCE. It turns out humans have been eating a Mediterranean diet since at least the Bronze Age.
