So many runners rely on their sports watches to tell them running pace, distance and time, as well as all the other numerous data details from heart rate to cadence and elevation to VO2 max. I’m one of these runners – so how would it be if I let go of the tech and tried so-called naked running?
Naked running isn't about the clothes you wear (or don’t wear) and more about leaving behind modern sports tech. It’s all about running free and mindfully, rather than being a slave to the data and stats.
