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The Guardian - AU
The Guardian - AU
Lifestyle
Eleanor Gordon-Smith

My teenage daughter has put on a lot of weight. Can we encourage her to take control?

Haanen Cecil Van, the Fitting, Dutch School, 19th Century
Instead of focusing on hunting down a true culprit of weight gain, maybe try to learn about how your daughter feels about her changing body – and her life, writes Eleanor Gordon-Smith. Painting: The Fitting (1884) by Cecil van Haanen Illustration: Artepics/Alamy

My daughter – about to turn 18 – has put on a lot of weight in the last two years. We have tried to talk to her about it, but she gets understandably defensive, and accuses us of fat-shaming her, which is the last thing we are doing. She is in a long term relationship, and he adores her, so she doesn’t think that there is a problem.

I am very concerned about her medium-to-long-term health, especially as she is probably going to start university and be away from the family very soon, so whatever control we have over her eating (and it’s not a lot) will be lost. Is there any approach that we can take to encourage her to take control over her weight? She is a very fussy eater, too, which doesn’t help with changes in diet.

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