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The Independent UK

Health

Ella Pickover

Music doesn’t need to be that loud at the gym, experts say

United States RNID

Health experts have called for a reduction in music volume during exercise classes, following a new study that indicates lower sound levels do not significantly affect workout intensity.

The Royal National Institute for Deaf People (RNID) has endorsed this, describing it as a "simple step" individuals can take to protect their hearing.

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