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Wales Online
Wales Online
Nisha Mal

Mum who piled on six stone while pregnant lost her 'mum tum' by doing three things

A mum who piled on six stone while pregnant revealed how she lost her "mum tum" in just 13 weeks - after giving birth to an 11lb baby. Emma Scott, 28, piled on the pounds while pregnant with her second child, now four months old - which she put down to "comfort eating and barely exercising".

Emma felt her body confidence plummet as strangers pointed out "how big" she was - even asking if she was expecting twins. After giving birth for the second time in January 2023, Emma was determined to get her confidence back.

She took up yoga, walked a total of 43 miles a week and swapped takeaway pizza for porridge. In just 13 weeks, she went from 16st and a size 16 to 11st 7lbs and a size eight - after losing four stone and seven lbs.

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