A mum has revealed the one change that she made to shed six stone in just seven months. Aine O’Conor, 30, puts her success down to setting aside time every day to walk 10k steps, reports Manchester Evening News.
The Greater Manchester mother says she always felt judged for her appearance and believed her size held her back. Aine's weight reached over 16 stone, which she blames down to snacking and struggling to find time to keep fit.
However, when the 30-year-old was on maternity leave she realised that major changes were needed to her lifestyle. She had not long given birth to her first child, Grace, when she made the call to lose weight.
