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Irish Mirror
Irish Mirror
Lifestyle
Ellie Forbes & Sophie Collins

Mum drops 10 dress sizes and seven stone after picture embarrassment with daughter

A single mum has spoken about her incredible weight loss journey after deciding to shed the pounds because she was so self-conscious about getting in pictures with her daughter.

Lara McReynolds, 32, was weighing in at 18st 6lb last year and said that as a result she struggled to play with her daughter Halle, aged seven.

She said she hated how she looked in photos and would only take pictures of her face but would always hide her body.

READ MORE: Mum shares her best weight loss tip after dropping 17 stone in three years

This made Lara determined to make a change and so she joined the 1:1 diet which includes a range of low-calorie meal replacement products such as soups, shakes, and bars.

The GP receptionist from Clydebank, West Dunbartonshire, has slimmed down to 11st 6lb and dropped ten dress sizes – going from a 22 to a 12. Her waist has also been trimmed down from 47 inches to 31 inches.

Lara said: “Being a single parent it hit me one day that I can’t just keep getting bigger and bigger and miss out on doing activities with my daughter. I needed to make sure I was healthy so I can live a long life and be there for her.

“There are hardly any pictures of me and Halle together from before, and the ones there are, are just our faces so people wouldn’t see my body. I was embarrassed being in pictures with her because of my weight.”

Mum-of-one Lara said she would eat up to four takeaways a week as she found it hard to get motivated to cook after putting Halle to bed. She said: “I was eating constantly, I felt like I always had food on me.

Mum drops 10 dress sizes and seven stones after picture embarrassment with daughter (SWNS)

“I ate a lot of junk food and comfort ate by rewarding myself with takeaways on good days or bad. I was having three or four a week, it was just quick and easy.

“I would make dinner for my daughter about 5 pm, then do the bedtime routine, so by the time I sat down it was 7pm and I didn’t want to start cooking a big meal. I have a sweet tooth so I was bad for eating sweeties and cakes.”

Lara joined her local 1:1 group and now eats around 1,500 calories a day. She said: “I had done the diet in the past and never kept it up but this time I was determined to do it and lose the weight.

“It’s crazy the difference I have seen in my measurements. Now I am happy taking pictures with Halle.

“I am more active and able to do stuff with Halle, we go out and about much more. We play together and I can chase her around which I would never have been able to do before.

“I am eating around 1,500 calories a day now. I lost the weight without exercising really which was a bonus, I have never been much of a gym goer.

“Halle loves that I have lost the weight now, she thinks it is fantastic, and she helps keep me on track.”

Lara is now a consultant with 1:1 and can be found here.

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