If increasingly unpredictable weather has you rescheduling your runs right now, you may want to consider introducing some of the best treadmill workouts into your training schedule. Because, while it’s totally fine to pare back your output at this time of year, when darkness draws in earlier and motivation tends to dip along with the temperature, keeping up with a running routine, of sorts, can help you maintain fitness. Which is where the best treadmill workouts come in.
A dry, warm and wind-free way to keep up your cardio workouts this winter, heading indoors to your local gym and lacing up on a treadmill can help ensure your motivation stays high and your miles get banked.
