Move Aside, Fibremaxxing—I Tested This Viral Fibre Supplement For A Month and The Results Blew Me Away

Health freelancer Georgia Brown: Biomel Gut Supplement Review.

Let's be real: fibre isn't exactly the sexiest topic in wellness.

For the uninitiated, fibremaxxing, a term that went wildly viral on TikTok earlier last year, is exactly what it sounds like: intentionally increasing your fibre intake, often by adding seeds, legumes, fruit, vegetables and wholegrains to meals in an effort to support gut health, digestion and blood sugar regulation.