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Daily Mirror
Daily Mirror
Amy Packer & Juliette Kellow

Most common health myths debunked including weight concerns and calorie control

It’s the time of year when thoughts of getting healthier loom large and we focus on ways to improve our wellbeing.

But sometimes our ideas of what we need to be doing can be a little misguided. Juliette Kellow looks at some of our most common health concerns – and reveals what our real priorities should be.

While we all know it’s better, for instance, for our health to drink less alcohol, often we find it hard to kick the habit because it’s become ingrained in our behaviour.

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