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Daily Record
Daily Record
Health
Anna Barry & Sophie Law

Michael Mosley shares weight loss 'exercise snacking' hack that only takes 'a minute'

Michael Mosley

Michael Mosley has shared an exercise hack that everyone can fit into their busy schedules.

Famous for creating the 5:2 diet, the weight loss guru champions intermittent fasting techniques to achieve rapid weight loss.

The doctor is also a fan of intermittent exercising, which he believes is ideal for people who do not regularly have time to work out, the Express reports.

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