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Liverpool Echo
Liverpool Echo
World
Christian Abbott & Kate Lally

Michael Mosley shares the 'naughty' foods that can actually help you lose weight

Dr Michael Mosley has been helping people to lose weight for years, and regularly appears on TV shows to share his best tips.

With summer now well and truly here, people may be searching for healthy methods to lose weight as warmer weather hits the UK. Dr Mosley is renowned for offering diet tips and his methods have proved increasingly popular over the years.

The health guru is a huge advocate of the Mediterranean Diet, which focuses on lean meat and lots of fresh vegetables. But there are also some more indulgent choices dieters can enjoy, he says.

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