Typically, Easter is a time when we celebrate with chocolate and an abundance of sweet treats, which for those who are looking to sustain a healthy balance can be incredibly difficult.
While many weight-loss crash diets are criticised, both in nature and for the inability to keep the weight off, Dr Mosley believes his revamped Fast 800 diet is effective in the long term.
The Fast 800 website states that it is "used as a kick-start to improve metabolic health until a healthy weight is achieved, or for up to 12 weeks". The diet entails eating 800 calories a day in the form of foods that are consumed within a low-carb Mediterranean diet in order to feel full.
